Elizabeth (Liz) Swann Miller is a naturopath and best-selling Amazon author. Her latest book, The Red Tea Detox, explains how anyone can lose up to 14 pounds in the blink of an eye by making and drinking their own delicious red tea. The diet has already helped thousands of people lose weight. Liz, herself, has lost 41 pounds since making the tea a regular part of her life.

Here are Liz’s answers to frequently asked questions about herself and her diet program:

What are your qualifications?
“I have over 10 years of experience as a practicing Naturopath (ND) specializing in healing through nutrition. I have degrees both in Psychology and Naturopathy. My interest in weight loss springs from my own battle with obesity. I was overweight throughout my childhood, teens, 20s, and 30s. At that point, I decided something had to change, and I decided to take charge, take stock and start making changes in my life for the better. Drawing from my own experiences, as well as from what I learned from my studies, I began to write weight loss books. My goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life.”

What is The Red Tea Detox Program?
“I believe The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for. It is based on a delicious red tea, which I discovered in a remote area of Africa. This tea – which is not a ‘voodoo tea’ as some claimed but a real tea that you can make at home – works with your body’s natural fat-burning metabolism to help you lose weight – as much as 14 pounds in record time. That means you can lose weight with no doctor visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts.

With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).

You also get:

  • A complete 14 day meal plan that includes recipes for satisfying your appetite and delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR.
  • The Red Tea Detox Workout, an exercise program which has the potential to almost double your fat-burning results.
  • The Red Tea Detox Motivation Plan, which dispels the common myths about willpower and makes sure you, stay motivated to lose a maximum amount of weight.”

Why did you create this new diet plan?
“My own struggles with being overweight reached a peak in my 30s after a difficult pregnancy. At the time I was 41 pounds overweight and desperate to find a solution. That’s when I heard about this amazing tea that tribesman in Kenya drink to not feel hungry while they hunt for their next meal. This story, which many at the time believed was just a legend, really intrigued me – so much so, in fact, that I decided to travel to Africa. To make a long story short, I found the tea, and it was even better than I could have hoped. Not only does it stop hunger cravings but it also burns fat and boosts your energy. I knew I had to get the word out so I wrote The Red Tea Detox so that others struggling to lose excess weight can get the lean body of their dreams – without exercising more or buying expensive weight loss drugs.”

Who is this diet plan for?
The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over age 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs … anyone who wants to lose weight without feeling hungry or unsatisfied. It doesn’t matter how stubborn that belly fat has been, The Red Tea Detox can help you lose unwanted weight. You’ll rebalance your fat loss hormones and unblock crucial metabolic fat-burning steps, so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.”

Why does this plan work so well?
“The red tea is simply amazing. Plus, the easy-to-follow detox plan that goes with it is rooted in sound scientific principles. It’s fat cell shrinking effects are based on scientific research and the latest discoveries in how fat burning is related to stress, proper hormone levels, adequate sleep, nutrition and exercise physiology.

But it all comes back to the tea, for which we discovered all 5 ingredients that make up the tea to work in perfect harmony too:

  • Force fat cells to open up and release harmful toxins that clog up
    fat cells…
  • Reduce stress hormones like cortisol that block the brain’s fat-burning signals…
  • Allow released fat to be burned for energy and muscle growth…
  • Stop the feeling of hunger and cravings…
  • Flush released toxins and fat from the body…
  • And more…

In fact, all 5 unique ingredients work together to effectively detox the body to flush fat away in as little as 4 hours.”

Are there any secrets behind the plan?
“In addition to the tea, we have based this plan on three new revolutionary fat-shrinking rules:

  • Rule 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.
  • Rule 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.
  • Rule 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.

Sadly, most people are eating too little and exercising too much…  and this actually works against their fat loss.

With The Red Tea Detox Program, we are changing this “wrong thinking” and helping people lose more weight faster. With The Red Tea Detox, there are no more diet failures … No more guilt or remorse. When you drink it regularly and follow the simple rules, you can quickly shed 10, 20, 30, 40, 50 or more pounds.”new1-e1505993566354 (1) redtea

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Red Tea: What does it contain and what it means for you?



The immune system contains antibodies in white blood cells. It also contains other chemicals that protect the human body from dangerous bacteria and viruses.


Antioxidants are substances that protect your cells when exposed to free radical molecules. Free radical molecules contribute to the development of cancer and heart diseases. Alkylamine are healthy molecules.

  1. Severe, fatigue
  2. Muscle weakness
  3. Depression anxiety
  4.  Irritability loss of emotional control
  5. Loss and stress Red tea help reduce cortisol.

PHYTOCHEMICALS are chemical compounds that help strengthen bones. Red Tea also contains this.

Red Tea is the essential component for a weight loss program either as part of a program or individual use.

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Red Tea: The Essential Weightloss Program

Red Tea has been proven to given unparalleled levels of health benefits. Fairly unknown compared to its bigger brother Green Tea. Red Tea has been gaining momentum with health experts and healthy living advocates. Green tea has been acknowledged for health and wellness experts especially in assisting weight loss.

Wellness experts have been questioning the potency and benefits of Green Tea versus Red Tea. Green Tea does contain powerful antioxidants. Health risks should as cancer and cardiovascular diseases have been proved to be dramatically reduced, through the continued consumption of Green Tea.

Red Tea has now become the premier choice amongst health and wellness experts primarily due to the fact that there is equally the same number of powerful antioxidants, however from different sources from that of Green tea. Rooibos is known as Red tea contains aspalathin and nothofagin – which are comparatively rare, this helps to regulate blood sugar, reduce excessive fat production, stress, and inhibit metabolic disorders.

Recent studies have shown help weight less reduces and prevention of heart diseases diabetics and Alzheimer’s. Rooibus is in abundance and is readily available with leaves that turn red upon fermentation. Red Tea, unlike Green Tea, does not contain caffeine so drinking a cup for a night brew will not leave you sleepless. Red Tea actually has a pleasant taste compared to its counterpart Green Tea The bitterness of Green Tea is often attributed to its high tannin content, which is less prevalent in Red Tea. Red Tea detox program has been carefully created to suit all ages and tastes. There is a sweetened version of the tea. There is also a version available for children.

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Red Tea: An Healthier Option for Wellbeing and Weight Loss

Hi Welcome to our blog showcasing the exciting benefits of Red Tea

Why it should be an essential part of your healthy lifestyle and wellbeing.

1. Red Tea has been proven to reduce your risk of a stroke by 21 percent.
2. Red tea has limited amount of caffeine. The amount is perfect for brain simulation.
3. Red tea is good for a healthy digestive tract and has a theraptic effect in gastrol and intestinal illnesses.
4. Increased immunity from Red Tea. Including both antioxidants and alkylamine.
5. Red tea has been proven to reduce levels of stress. The stress hormone cortisol is reduced meaning that drinker is calmer.
6. Red tea contributes to healthy bones phytochemicals which reduces arthritis and strengthen joints.
7. Although still in its preliminary stages of research. Red Tea has been found to reduce the likelihood of cancer through polyphenol and catechins which can help to prevent some types of cancer.

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